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HYROX is a competitive fitness racing event designed to test strength, endurance, and overall fitness through a combination of running and various functional workouts. Here are the key elements:
HYROX combines both running & functional workout stations, where participants run 1km, followed by 1 functional workout station, repeated eight times.
Accommodating both professional athletes, and everyday fitness enthusiasts looking to take their training to the next level, HYROX is the sport for everybody.
‘Some race to compete, while others race to complete.’While the race format of HYROX may look intimidating from the outside, all the unique elements of our sport allow HYROX to truly be a sport for everybody.
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