NOW exclusively OFFERING myzone

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Myzone is a wearable fitness tracker and online social platform that shows and rewards EFFORT when you work out. It displays real time heart rate, calories and intensity with five color coded personalized zones and has a simple rewards-based metric called MEPs (Myzone Effort Points) that align with the WHO guidelines for physical activity. The data can be displayed collectively for group training or individually direct to your smartphone, to get the most out of your workout generating fat loss and building lean muscle. 

Grey, Blue, and Green zones of Myzone heart rate training. The grey, blue and green zones are best-suited to warm ups, low intensity movements, meditation, flow exercises, strength and conditioning work, and cool downs. These zones are also vital to determining your ability to recover during more intense workouts.

Red and Yellow zones of Myzone heart rate training. The yellow and red zones come into play with high intensity physical activity and cardio workouts. Whether you're running, performing plyometric movements, taking a spin class or interval training, pushing yourself into these zones will burn more calories and earn more Myzone Effort Points. Most people shouldn't be aiming for the red zone with every workout. Nuances between the different zones are much more beneficial to your wellbeing than trying to max out with every movement.